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The Beach Ball

December 9, 2014 by Sherrie Marchi Leave a Comment

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. – Anais Nin 

We are not static. Humans are constantly changing.

Have you experienced finding yourself restless; angry with your spouse or job? If you’ve been more than occasionally surprised by your irritability, it’s likely an indicator that something is trying to come to the surface.

What is trying to happen? What is changing that is so potentially destructive and frightening that it’s much easier to stay in old patterns than go off into a new direction? Why risk failing, or hurting people you love, even humiliation?

I like to use the metaphor of holding a big beach ball under the water. Resisting it’s bursting forth from the water is exhausting. This use of your life force can take a toll on your health, emotional well-being, energy level, and how you feel about yourself at the deepest level.

Perhaps your mate, your job, or your home isn’t feeling resonant anymore. That can be very alarming.

Fear acts as a buffer between us, and our discomfort; our perceived pain. It’s terrifying to think of upsetting the apple cart. Thoughts like, “I can handle this, its not so bad” may be true, and yet the reality of it continues to crush you a tiny bit, each day.

What might it mean if you allow yourself to consider those things you’re so afraid of?

When will come the day when the risk to remain static will be more painful than the risk it takes to let the beach ball burst forth?

The answers to this question might not be as scary as they seem. It’s likely that there are many pieces collapsed together, therefore feeling very overwhelming. By looking at the pieces individually, it’s possible to regain perspective.

Filed Under: Are you alive?

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Laura

“I just have to thank you because I feel AMAZINGLY JOYFUL after today's call! As we reflected back on all the ways in which I have changed since our coaching began, I felt not only a deep sense of accomplishment and pride, but also profound joy and gratitude. You have coached me through some difficult times in my life and helped me get "unstuck" from old habits and old thinking. Now, through our coaching, I am creating a life that honors my past, finds joy in the present, and has confidence in the future. Thank you, thank you, thank you for your talent, your insight, and your encouragement. IT'S MAGICAL!”

Laura — Elementary/Gifted Education, Daughter, Sister, Spouse, Mom, and so much more

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2016-02-15T17:46:53+00:00

Laura — Elementary/Gifted Education, Daughter, Sister, Spouse, Mom, and so much more

“I just have to thank you because I feel AMAZINGLY JOYFUL after today's call! As we reflected back on all the ways in which I have changed since our coaching began, I felt not only a deep sense of accomplishment and pride, but also profound joy and gratitude. You have coached me through some difficult times in my life and helped me get "unstuck" from old habits and old thinking. Now, through our coaching, I am creating a life that honors my past, finds joy in the present, and has confidence in the future. Thank you, thank you, thank you for your talent, your insight, and your encouragement. IT'S MAGICAL!”
https://sherriemarchi.com/testimonials/laura/

Jon

“I have benefited greatly from having Sherrie as my coach and would recommend her to anybody.  She is very skilled in the principals of co-active coaching, and this combined with her no-nonsense approach and amazing intuition make her very effective at helping to invoke the change I desire in my life.”

Jon — Director & CCO, HR and General Affairs, Coach, Son, Spouse, Dad, and so much more

sherrie marchi
2016-02-15T17:47:30+00:00

Jon — Director & CCO, HR and General Affairs, Coach, Son, Spouse, Dad, and so much more

“I have benefited greatly from having Sherrie as my coach and would recommend her to anybody.  She is very skilled in the principals of co-active coaching, and this combined with her no-nonsense approach and amazing intuition make her very effective at helping to invoke the change I desire in my life.”
https://sherriemarchi.com/testimonials/jon/

Debbie

“One of Sherrie's greatest strengths as a coach is her strong sense of intuition and her willingness to take risks articulating her intuition. When working with Sherrie, she used her intuition to articulate metaphors for any given situation - these metaphors were often accurate and more importantly they helped me see the situation more clearly and from new perspectives. Her strong commitment to our process created a sense of togetherness - a supportive, safe space for me to be vulnerable which enabled me to do my strongest work.”

Debbie – Senior Research Director, Daughter, Mom, and so much more

sherrie marchi
2016-02-15T17:48:47+00:00

Debbie – Senior Research Director, Daughter, Mom, and so much more

“One of Sherrie's greatest strengths as a coach is her strong sense of intuition and her willingness to take risks articulating her intuition. When working with Sherrie, she used her intuition to articulate metaphors for any given situation - these metaphors were often accurate and more importantly they helped me see the situation more clearly and from new perspectives. Her strong commitment to our process created a sense of togetherness - a supportive, safe space for me to be vulnerable which enabled me to do my strongest work.”
https://sherriemarchi.com/testimonials/debbie/

Mark

“Sherrie has taken me on a journey that I previously was unaware of. A journey of looking deeply at my life.  It is a journey that was just waiting for me to begin.  An adventure that filled my life with happiness, joy and contentment.  I could not have made this journey without her, and I am so grateful for the work we’ve done, and to have her in my life.”

Mark — Actor, Son, Brother, Spouse, Father, and so much more

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2016-02-15T17:49:23+00:00

Mark — Actor, Son, Brother, Spouse, Father, and so much more

“Sherrie has taken me on a journey that I previously was unaware of. A journey of looking deeply at my life.  It is a journey that was just waiting for me to begin.  An adventure that filled my life with happiness, joy and contentment.  I could not have made this journey without her, and I am so grateful for the work we’ve done, and to have her in my life.”
https://sherriemarchi.com/testimonials/mark/

JoAnna

"Coaching with Sherrie provided me an amazing and unique opportunity to have someone willing to meet me where I am, and help establish a custom winning game plan to move forward with what I want! Sherrie's custom game plans helped to pull me out of a longtime rut and got me moving back in the direction of my goals. After having to drop out of school, as I was dejectedly shuffling myself through a mindless job, I teamed up with Sherrie and soon we got me moving back in the direction of my dreams at MY PACE."

JoAnna — Jackie of All Trades, Daughter, Sister, Aunt, and so much more

sherrie marchi
2016-04-02T04:26:58+00:00

JoAnna — Jackie of All Trades, Daughter, Sister, Aunt, and so much more

"Coaching with Sherrie provided me an amazing and unique opportunity to have someone willing to meet me where I am, and help establish a custom winning game plan to move forward with what I want! Sherrie's custom game plans helped to pull me out of a longtime rut and got me moving back in the direction of my goals. After having to drop out of school, as I was dejectedly shuffling myself through a mindless job, I teamed up with Sherrie and soon we got me moving back in the direction of my dreams at MY PACE."
https://sherriemarchi.com/testimonials/joanna/
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